Kiti Rismania created a new article
31 w

Habitual Eating | #eating #disorder #habit

Habitual Eating

Habitual Eating

As a Habitual Eater, you usually go for the same foods, or eat the same foods every day. You crave routine, and eating the same foods is part of that. You don't have the time, don't care, or don't know how to incorporate other foods. You're in a routine and you have