Let’s Start with a Few Definitions: Spirituality and Enlightenment One of the reasons there’s so much misunderstanding a

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In order to achieve your goals, your mindset needs to match your aspirations, otherwise it will hold you back from being successful in your endeavours.

Here are 8 effective ways you can upgrade your mindset:

1. Change your Self-Talk

2. Change your Language

3. Determine the mindset you need and act as if

For example, healthy & fit people might share the mindset “I love taking care of my body, nourishing it with whole foods and exercising every day.”. If it’s your goal to be healthy & fit, act as if you already HAVE the mindset of a healthy & fit person. This way, you are basically tricking your brain to adapt a new mindset and reenforcing it with action.

4. Identify & Overcome your Personal Mental Blocks

Identifying and overcoming your own specific mindset blocks is one of the most effective ways to completely transform your mindset. If you are interested in learning more about the 6 most common mental blocks that hold you back from success, you can download my free ebook here.

5. Learn & Apply

Here are some of my favourite mindset resources:

6. Surround yourself with people that match your desired mindset

7. Create new habits to support your mindset change

The easiest way to act yourself into thinking differently is to ask yourself: “What would I do if I had ______ mindset?” and then go and do that! When I started my own business, I needed to upgraded from a “I am not good enough to do this”-mindset to believing “I have all the tools, skills and resources I need to start a successful company”. And when I asked myself this question, I realized I literally just needed to start doing something. So I scheduled time to write an article for my blog every morning before I went to the office for my day job.

8. Jump out of your comfort zone

So ask yourself “What situations can I put myself in that will require me to operate on a higher mindset?”. Basically, the idea is to engineer your environment to upgrade your brain!